Category Archives: Health

Latest Scrolls

Posted in Entertainment, Family, Health, Sports by

I wrote here my latest Scrolls from my daily Captain’s Log. I will edit it as I go, after I publish it. Remember that the pandemic is going on, and I spend most of my time indoors. I just wanted to get an article published. Please understand.

19July2021, Mon. 

1120 hrs. >>Still no keys. UPDATE: I have since found my keys. 1137 hrs. No eggs, no receipt. I bought eggs, but could not find them at home or the receipt to check if the clerk actually rang them up.

19July2021, Mon.

1318 hrs. >>tuna. 1728 hs. >>ate, now evening news.

20July2021, Tue.

0450 hrs. >>A dream: Upstairs in the high bay. A lot of the new people were in Cell J Control room. 0947 hrs. need to get to grocery. >>Suborbital means that you are not in orbit.

2048 hrs. >>finals.

So tall!

21July2021, Wed.

1203 hrs. >>no more basketball. I have to start studying baseball. 2154 hrs. >>Since New Orleans does not have Major League Baseball team, I like the Mets so far.

22July2021, Thu.

0724 hrs. >>cut grass. still sick. 1123 hrs. >>still sick. Sour stomach. Baseball. 1449 hrs. >>ate meat loaf @1441. ate soup @1922.

23July2021, Fri.

0912 hrs. >>phone is dead. 1250 hrs. >>ate tuna @1241. 1656 hrs. >>pot pie @1646, 

24July2021, Sat.

1254 hrs. >>Arizona vs. Cubs baseball game. 1627 hrs. >>Yankees vs. Boston. 2146 hrs. >>soup and sandwich. 

25July2021, Sun.

1118 hrs. >>that fried chicken damn near killed me. 1454 hrs. >>pains in my side, heart and stomach might be from eating too many peanuts. 2229 hrs. >>figuring out what to eat since I got sick this morning.>> 

26July2021, Mon.

0644 hrs. still have not found dentures. 1534 hrs. >>bns.tuna, ice cream @1742. 2358 hrs. >>Eating cheese.

27July2021. Tue.

0911 hrs. >>breakfast. 1719 hrs. >>watching the news. 

28July2021, Wed.

0013 hrs. >>I am watching a jazz documentary – the blues. 0848 hrs. >>need to add another story.

1151 >>cheese and turkey sandwich.

29July2021, Thu.

0818 hrs. >>I dreamt about the paint at the bottom of the pillars on my house. 1612 hrs. >>I found my dentures. 1832 hrs. >>rinsing out some briefs. 2341 hrs, I caught a few winks. Looking for some TV now. I am watching some of the olympics.

30July2021, Fri.

0045 hrs. >>BMX racing. The mens BMX racer from nevada crashed and was taken to the hospital.

2028 hrs. >>I am watching In and Out. 

31July2021, Sat.

0803 hrs. >>breakfast, now movie. 1538 hrs. >>watch some baseball.

01August2021, Sun.

1041 hrs. >>I am watching Midway. I had soup and fried eggs. 

Less Butter

Posted in Entertainment, Family, Health, Love, News, Sports by

Someone told me to start using spray butter sometimes instead of the sticks. Why? I will then eat less butter, and lose unnecessary weight.

Spray butter means less weight.

Marvelous are your (the Lord’s) works. And That my soul knows full well. Psalm 139:14

When did the Lord first speak to me?

I am praying for Kim to have a blessed recovery from her marital woes. I heard that Kanye moved out on her, and that is why she filed for divorce.

Kim Kardashian and her “ending” marriage…

DONALD H. TRUMP is up to his old tricks:

https://platform.twitter.com/widgets.js

George Armstrong Custer lost his life and everyone’s life in his battalion of the 7th Cavalry at Little Bighorn because he wanted only himself and his troops to attack Sitting Bull’s village. Why? In order to capture young Native girls for his carnal pleasure for the journey back East.

In his previous mission Custer killed everyone in the village except 17 young Native girls whom he dragged back East to rape and to share his tent during the march. All Companies of the 7th Cavalry were supposed to rendezvous at Little Bighorn before attacking, but Custer disobeyed orders because of lust for the Native girls and personal glory. Custer’s body was found with an arrow shoved up his penis which the U.S. Army did not reveal to his wife.

George Armstrong Custer

Hey, y’all, I am having fun filling out my March Madness bracket. I have #8-seed LSU and #2-seed BAMA winning in the 1st Round. I even have BAMA going to the Sweet Sixteen… maybe even the Elite Eight. Some experts think that BAMA will make the Final Four. Once I fill in all the slots on my Times-Picayune sheet, I will go online to finish my online bracket, and maybe win the $millions or a car or a trip. Who Knows? However, most likely not!

I am doing my bracket

Here is the schedule:

https://www.ncaa.com/news/basketball-men/article/2021-march-madness-schedule

This video (below) is too funny. Just like a cat. It is almost amazing how typical it acts.

What’s Going On?

Posted in Family, Health, Science by

Note about my bladder: The doctor did something on Monday which seems to have my bladder working better so far. Over the weekend my bladder had “bottomed out” and was almost holding 0 water. Now it looks like it is holding water better.

k4ta29T68xlfi.gif

I was worried for minute.

I am doing better now, and hope that I am standing on less shaky ground. I feel confident that I am on the right track.

Note About Girl

Posted in Entertainment, Health, History by

Dear cedric.o.garrett >>when it comes to me, you are rather perceptive like my brother is. Working with me for so many years, you can often “read” below the surface of things that I say 🙂. My brother often “calls me out” on things that other people do not see. The photo that I wanted to post below is in my files on my office phone. I was too lazy to transfer it here; so, I just “posted” something (anything related) from my files on this. Very good, Cedric. You impress me like my brother often does 😎. I could not put it past you. The picture does not match with the words unless you translate deeper.

She (below) is the “someone” who came over with medicine for me.

20190713_120255.jpg

Very lovely!

Who is She?

MEANWHILE, A MEMORY:
I remember what it took to wrap up the manuscript of my book I HAVE A DREAM!
I would have had a shortened career at my job years ago if someone did not speak up “bigly” for me. Security chased me down once when I ran past the gate to punch in on time. Rushing in, I forgot to show my badge. Security thought that I was 007 crashing the gates like I did. My manager desperately came running up to us at the clock to verify that I worked for him. I told him that at least I punched in on time. The guards were a hair breath away from dragging me out by my ankles 🙂. I was one lucky son of a gun that my manager “rescued” me and spoke up quickly for me. I went straight to my desk and put the finishing touches on my book I HAVE A DREAM! We went to the presses with it, and got it published. For a whille it was even on display and sold at the bookstore at the MARTIN LUTHER KING, JR., NATIONAL HISTORICAL PARK in Atlanta, Georgia.

**************************** **********

I WANT TO MENTION to my readers that I am presently reading the autobiography of Geronimo. Geronimo died in 1909 imprisoned on an Indian reservation in Oklahoma. A Mexican army attack killed his first wife and 3 toddler children when he was very young sparking the beginnings of his military raids.

Happy Thanksgiving!

Posted in Entertainment, Health, Love by

I posted too many pictures of my “meals” the last few days… more or less as an “inside joke.” With this being Thanksgiving week, maybe I won’t take ANY more pictures 🙂.

By the way, about my current diet, my doctor wants to bring my cholesterol numbers down a few pegs with medicine, exercise and what I eat, like all doctors do. It’s not about turning myself into Twiggy, or about a “girlish figure”… it’s about the cholesterol.

I get more exercise than the average bear. I stay so busy that my dad used to call me Mr. M.B. because I stay “MORE BUSY” than Maison Blanche. Even my bosses always told me what great shape I am in.

20180309_194840_001.jpg

Good eating.

Can I go long without posting a picture of food? No! Hell no!!! For those who do not know, this picture below is a picture of what we call in Louisiana a soft shell crab. Whoooo-la-la! I love ’em! You fry them.

20181105_120724.jpg

Soft shell crab. Delicious! One of my favorites.

I also want me some of this girl below. Dear God, please send this girl to my house. It would make me very happy if you send her to me.

Screenshot_20181104-033151_Instagram.jpg

Me wants! Me wants!

After a professional photo shoot, actress Sarah Michelle Gellar sarahmgellar on Instagram said, “I’m just going to pin these up all over my house as a reminder not to overeat on Thursday #thanksgivingprep.” She received much flak from commentors who said that the picture set unreasonable goals for the average woman. COME ON, MAN! Political correctness can be so unfair.

What We Ate

Posted in Family, Health, Love by

This is what we ate last night. That order is called a “boat” at Louisiana restaurants… a Louisiana boat of course. I will write more about it and put up more pictures, but I had better get off of this computer for a while to do some work around here. Yes, I have more pictures and comments about our lovely meal last night.

After our meal, I brought home two “go plates” (my share) from the boat. Guess what! When I got home, I finished off all of the leftover seafood, leaving only the french fries for today.

20180309_201136.jpg

My take-home go plates.

I at first posted these pictures up locally, but wanted you to see them also. When I got home this morning, I climbed on my scale to find out that I put on 5 pounds since yesterday after eating that “boat.” I did not indulge by my lonesome of course. By the way, I remembered to take some pictures only after we (me and them) already ate about half of the boat. Do people from around the world also like Louisiana seafood?

I Ate a Whole Pie

Posted in Family, Health, Love by

I am sitting here at home starving to death. I am supposed to be on a diet, but I am about to eat everything in sight. Beware! Any fine, sexy ladies in my vicinity had better run for cover. Hahaha…

That is I on the right in the gold shirt. The other folks are my mom, my brother, my sisters.

perserverence2

Also, our (see above photo) children are shown below:

//platform.twitter.com/widgets.js

Escaped From My Bat Cave

Posted in Entertainment, Health, Love by

I am mad! I am mad!! I AM MAD!!! Later on (which happened in the next paragraph), I will write here at my blog the reasons for my current state of ill-humor. I am scared of myself when I am ‪#‎mad‬. When I was growing up, my dad used to corral me close to him whenever I started acting up. He kept me on a short leash. Now-a-days, only one other person in New Orleans can ‪#‎scare‬ me into my corner. However, she ‪#‎loves‬ when I am out loose, “parading around” in the moonlight, until she sends me the ‪#‎bat‬ signal to shut up and scamper into my designated corner.

Later on!!!… A Revelation: My James Bond 007 martini has become my personal concoction of which I am discovering I do not know what I will turn into after drinking it. There have been many classic movies in Hollywood through the ages which depict the many dire and lethal circumstances which occur once the protagonist drinks some kind of volatile concoction of his own design. I now begin to think that similarly that is also “I.” I drove over to my daughter’s house yesterday evening to mix a few martinis for us and some guests while we sat and chatted. Then, by the time I got back home, I WAS MAD! MADDD!!!

tami2

I wanna’ be on the beach with her.

UPDATE: I fell asleep for a minute. Now, I plan to watch a little bit of TV to relax. When I initially awoke I briefly studied some of my resources in order to dig for a possible nugget of wisdom. I ran across Psalm 103:11 which says, “For as high as the heaven is above the earth, so great is the Lord’s mercy unto them that fear Him.” I also ran across Chapter 4, Eckhart Tolle, The Power of NOW which says, “Die to the past every moment. You don’t need it. Only refer to it when it is absolutely relevant to the present. Feel the power of this moment and the fullness of Being (which is the Lord’s living power flowing into us right now). Feel your presence.“

… or, if I were better-looking; or, if I spent some time in the gym buffing up my physique.

#Bananas and #Bosoms

Posted in Entertainment, Health, History, Love, Sports by

NEW ORLEANS (Gazette) — #Doctors say that men over 40 who look at fine, bosomy #women for 10 minutes a day will lengthen their lives. One of the women whom I like to look at is former #1 Charlie Sheen goddess, Bree Olson. Plus, I now learn that this activity is good for my health. I also watch Let’s Make A Deal almost every day in order to view and dream about lovely model and presenter Tiffany Coyne. Everybody wonders why my health is so fantastic and how I look so good.

According to doctors in this study (see link), looking at a lovely, well-endowed woman for 10 minutes a day is the equivalent of a 30-minute aerobics workout: http://www.dailyrecord.co.uk/news/health/doctors-say-looking-busty-women-1107578

The German study, published in the New England Journal of Medicine, concludes that staring at fine women for a few minutes daily is better for your health than going to the gym.

Bree Olson

Bree Olson

“Just 10 minutes of looking at the charms of well-endowed females is equivalent to a 30-minute aerobics work-out,” said author Dr Karen Weatherby, an expert on aging.

The research team, led by Dr Weatherby, spent five years monitoring the effects of this unique discovery.

The men who were told to stare at bosoms daily had lower blood pressure and slower resting pulse rates and also decreased their risk of coronary artery disease.

Dr Weatherby explained: “Sexual excitement gets the heart pumping and improves blood circulation.

Here are other picture of actress Bree Olson whose visage many men enjoy gazing at:

photoshoot ? 😉

A photo posted by Bree Olson (@verifiedbreeolson) on

A photo posted by Bree Olson (@bree_olsonn_) on

Another thing that is very healthy is daily consumption of bananas…

Speaking of bananas and tropical stuff… it is Mardi Gras time in New Orleans. Pictured below is the queen of one of the parades and clubs.

Another actress who is very lovely and gets your blood to flowing is Scarlett Johansson.

Do y’all want to see more pictures of me (Ferdie Werdie)? In the meantime, I plan to do some Mardi Gras stuff at which I will take some nice pictures. Speaking of pictures, I am looking over some pictures that I took last year.

A New Big Loser Contest

Posted in Entertainment, Family, Health, Politics by

To my brother, Carl: Below is the chart which we spoke about concerning the last Gazette Biggest Loser Contest. Yes, you won in the end. Some people are asking me to kick off another Biggest Loser Contest.

Yes, Carl won it.

I picture here a sweetie pie who has won a piece of my heart. I will say a little bit more about my love for her later.

sarah

Meanwhile, I have a question about Cristela Alonzo’s tweet below. Exactly what is Cristela tweeting about?:

Recently, Stacey Dash said it for me. I say, Bruce Jenner is not a hero in my book for turning into a woman. Stacey has been temporarily suspended by FOX NEWS for other recent statements, but she is surely speaking for millions of Americans who are being marginalized because of all of the political correctness going on in this country these days.

What was the #1 sin that brought down the wrath of God onto Sodom and Gomorrah? #Homosexuality. Genesis Chapter 19 says: “The LORD rained down burning sulfur on Sodom and Gomorrah — from the LORD out of the heavens. Thus he overthrew those cities and the entire plain, including all those living in the cities…”

Read more: http://www.gotquestions.org/Sodom-and-Gomorrah.html#ixzz3elFqtAyx

On a different subject, do you really need your lady to be a genius? I know that Sarah Palin has done some boneheaded things, but she makes my heart pitter patter. For real! Me likes her!!

Sarah! Honey!! What are you doing to me, girl? Is it alright for me to dream about Sarah Palin like this?

Now, here are pictures that my daughter took on Halloween of my grandchildren. My daughters were dressing my grandchildren in their costumes for the festivities. We all had a fun time. If you want to see even more pictures of us from Halloween, you can click here: More Pictures At My Daughter’s Site.

Prepping for Halloween night. My granddaughter, Halfa'-Pint.

Prepping for Halloween night. My granddaughter, Halfa’-Pint.

They came back with bags of candy. I ate plenty candy too.

Riding to the trick-or-treat Halloween party.

Riding to the trick-or-treat Halloween party.

The next day we got 4 boats and took the kiddos boating on Lake Yogi.

Boating on the day after.

Boating on the day after.

Picture of my safety award jacket. I was proud to get a safety award for my work ethic.

award_jacket